It’s weigh day again today and I’m so very excited to share the news with you…
Day 1 – 176 lbs
Day 8 – 172 lbs
Day 15 – 172 lbs
Day 22 – 168 lbs
I have lost 8 lbs in 3 weeks! I’m really excited about that! I had not anticipated that at all. 3 more weeks to go, so we’ll see what happens! I’ve been exercising back to my regular daily routine that I had before the Celebrate Life Summit, so that makes me feel better in general too!
Today’s Menu:
Breakfast: left over homemade oatmeal & blueberries
a.m. snack: Greek yogurt & blueberries
Lunch: 1/2 whole wheat pita pocket with a little cheese, chicken breast, lettuce & Frank’s Red Hot sauce
p.m. snack: a banana
Supper: 1/2 sausage & homemade stuffed potato (little cheese & cream cheese in the mashed potato) with Caesar salad
I love this song: Beautiful People – Chris Brown. It’s a great reminder that we are ALL beautiful, no matter what our shape and size. I’m excited about losing weight, but I refuse to obsess about it. I love my body and all it can do! Being able to lift the weights I lift, holding “the plank” for as long as I can and run as far as I can means more to me than any number on the scale. It’s being ALIVE!
