Winding down for the night…gotta go and pick up my sweetheart from work in a couple minutes…

Today, we said goodbye to my faithful old car. We dropped her off at the auto-wreckers. We had a lot of travels together! I also had a wonderful evening with my “Be the Change Circle” ladies. So inspired, so connected!

I was up at 5:15 this morning (no alarm clock) so my body has finally figured out the time change. I had a great yoga session and spent some time focusing this morning. The day zoomed by; split up by a tired 3K run at noon (I’d forgotten my snack, so I was a little sluggish)

I thought of my Gramma today as Johnny Reid popped into my head with “Today I’m Gonna Try and Change the World”. I sure do miss being able to fix her computer and have a coffee with her. I miss inviting her over for lasagna (one of her faves). I know she’s there, cheering me on, reading my words like she always did…

A good day to end with a quiet meditation, prayer and blessed sleep next to my true love.

Menu:

Breakfast: homemade oatmeal

Lunch: (missed my snack) 1/2 gypsy salami sandwich on whole grain

p.m. Snack: two friends gave me delicious home made, refined sugar free energy bits/bars that they each had made! YUMMERS! Thanks K and L! You guys saved me today!

Supper: Lucas really wanted tacos – it was his turn again, so that’s what we had.