A busy day today that started late because I slept in. But…I was compelled to be grateful and wrote this post this morning: Life is Beautiful
It’s another Weigh-In Wednesday!
Day 1 – 176 lbs
Day 8 – 172 lbs
Day 15 – 172 lbs
Day 22 – 168 lbs
Day 29 – 167 lbs
Progress continues! I had my cycle over this past week as well, so I was sure that I would go up because of that. Great news that it didn’t! I did weigh myself on Friday last week (I’m getting too curious about this!) and I was 166!! We’ll try to wait until next Wednesday before I check again! LOL!
I had a fantastic run today with my friends. Stacey & I went 4K and tried to do the last 600m a lot faster than our normal pace. (Our normal pace is 8 minutes per K) We got to 6min30sec per K at the end of our run. It felt great! I wouldn’t have been able to go much past that at that point, but it was good to push it a little!
I’m heading up to do yoga again tonight – it’s really helping with my tight muscles…
Today’s Menu:
Breakfast: one of those yummy berry smoothies with all the good hemp hearts and stuff in it!
a.m. snack: Greek yogurt & raspberries
Lunch: the last of the left over stew
p.m. snack: 2 slices of cantaloupe
Supper: the kids and I had parent – teacher interviews. We then went to the grocery store (hungry, not the best plan…) and Becca and I got Co-op chicken wings and Lucas got KD. So we had a quick supper. I found that I could not eat it all anyway. LOL! I had the buffalo wings, so I’m sure that there wasn’t much sugar in that. Anyway, not one of my better suppers. We’ll do better tomorrow – I got lots of yummy and good for us groceries with them too!
