I’m horizontal blogging tonight. Feeling tired. I just returned from the Be the Change Circle. Always such an incredible experience. I’m full of thanks and inspired to throw my stone in the pond and let the rest just happen. It’s none of my business where it goes. Love that Kristin!
Today, got a little more coaching at the gym. Wow, I really need to work on my core! Each day, we need to challenge ourselves or there’s not much point going.
Menu
Breakfast – smoothie with a ton of good stuff in it
a.m. Snack – I ate my leftover chili as per my hubby’s instructions.
Lunch – veggies and guacamole, cantaloupe
p.m. Snack – chia seeds and strawberries
Supper – salad, fresh veggie juice, quinoa and green onion
A great day – I’m really enjoying eating so much fruits and veggies. I’m going to figure out egg plant tomorrow! Wish me luck!
Shawna is a lifelong learner who is passionate about creating and living a healthier, happier life! She feels blessed to live in Olds with her 3 gorgeous kids and one handsome hubby. Shawna was born and raised on a farm west of Didsbury and she loves to return to her roots as often as she can. She has worked in IT (computers) for most of her adult life and is passionate about sharing her ideas on using IT tools to be more productive and organized.
Shawna partners with her best friend Krystal Worth in Simple Life Celebrations where they teach people to ditch the clutter and the guilt; to simplify their lives. The two of them created the first ever Celebrate Life Summit here in Olds that was a week-long series of events to support people in learning about fitness, nutrition, simple living and celebrating life! She truly believes that a happy, healthy lifestyle is not only possible, but is the number one thing that we all need to live long and prosperous lives.
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