Bran Flour Pancakes

I made these for the kids again this morning (their cousins are over). It’s really easy. It’s my adaption that is refined sugar free and uses bran flour instead of “enriched white flour” (we try to avoid white flour now as well).

Ingredients:

  • 1 1/3 c. bran flour
  • 2 tbsp agave syrup
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 egg, beaten
  • 1 1/4 c. milk
  • 2 tbsp melted butter
  • splash vanilla
  1. Combine bran flour, baking powder salt in a bowl – make a well in the center
  2. In a second bowl, combine beaten egg, milk, melted butter, vanilla and agave – pour into well
  3. Mix until smooth
  4. Make your pancakes! 🙂
These are really yummy and very filling. My kids have regular syrup on them, I eat them plain. Using real maple syrup is a better alternative if your family likes it. (I do, but the kids don’t. Weird, I know 😉 )
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